Page numbers refer to the book Energy Medicine by Donna Eden. Spleen meridian deals with metabolism.
Metabolism is often taken for granted, but it is more vital to health than is sometimes recognized. Spleen meridian, however, plays many more roles than just metabolizing what we eat. These are vital functions for our health and sense of well-being. In addition to governing metabolism, Spleen meridian also plays an important role in the immune system, including the Spleen meridian sedating points of infections and enhancing their positive ways of protecting and healing the body.
But because Triple Warmer pulls from Spleen meridian first because Spleen is its partner from across the Flow Wheeldepletion of energy on Spleen meridian is almost epidemic.
Spleen meridian, along with Stomach meridian, is on Earth Spleen meridian sedating points. Triple Warmer governs survival-level stress. Conversely, keeping Spleen meridian strong provides both Stomach and Triple Warmer meridians with more resources for dealing with stress more effectively.
Here are some techniques for working with Spleen meridian: Nip An Illness in the Bud: Find five additional energy techniques for reversing an illness at onset on p.
Simply scratching all over your back is a most pleasant way to activate Spleen meridian. Because of their relationship on the Meridian Flow Wheel, releasing Triple Warmer sends that energy to Spleen meridian. So another way to strengthen Spleen meridian is to sedate Triple Warmer. Another is the triple Warmer Smootie- With your fingers pull Spleen meridian sedating points the forehead, push up over the ears, down to the neck, drop your fingers onto your shoulders, push in and drag over the shoulders finishing on the heart chakra.
Remember to breathe in through your nose and out through your mouth. More tips will follow. No HTML is allowed. Off-topic or inappropriate comments will be edited "Spleen meridian sedating points" deleted.
A healing environment set within the peaceful tranquility of Tilford Cottage gardens. The Spleen Meridian Stretch: Stretch your arms straight over your head.